Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Obesity is not a lifestyle choice caused by individual greed, but a disease caused by health inequalities, genetic influences and social factors

One of the keys to successful weight loss is to have realistic goals. The treatment for obesity is weight loss, and there are a number of ways to achieve that, including:

Behavioural Interventions such as diet

Counselling

Physical activity increase

Stress management

Self- monitoring

Sleep management

These are elements that we can support you with through the National Medical Weight Loss Programme – with pharmacological options, supported by holistic therapy, personal training and nutritional advice we will help you achieve your weight loss goals